How to eat peanuts is more nutritious and healthier

How to eat peanuts is more nutritious and healthier Peanuts are also a traditional Chinese medicine. They have the effects of nourishing the lungs and reducing phlegm, strengthening the spleen, nourishing the stomach, nourishing and regulating gas, dredging blood, reducing blood pressure, and defecation. Regular consumption can prevent arteriosclerosis, hypertension, coronary heart disease and other … Read moreHow to eat peanuts is more nutritious and healthier

What should I pay attention to when choosing a vitamin-fortified food?

What should I pay attention to when choosing a vitamin-fortified food? Vitamins are one of the seven nutrients the body needs. Lack of vitamins can cause various diseases.   For example, infants and young children who lack vitamin D may experience symptoms such as constipation, muscle weakness, irritability, and infection. In severe cases, they may cause … Read moreWhat should I pay attention to when choosing a vitamin-fortified food?

Grape can easily lower blood pressure

Grape can easily lower blood pressure US researchers recently said that regular consumption of grapes may have the effect of lowering blood pressure.   Mitchell at the University of Michigan Heart Protection Lab? Professor Seymour chaired the study. The study was published in the latest issue of Geriatrics: Biology.   Researchers first fed rats with high blood … Read moreGrape can easily lower blood pressure

Children with high blood pressure: less medication + more conditioning

锘? Children with high blood pressure: less medication + more conditioning Hypertension in children is generally associated with vasoconstriction and contraction fractures. Because of its good blood vessel elasticity and small increase in blood pressure, the principle of treatment for essential hypertension in children is less medication and more conditioning. 銆€銆€The first is diet conditioning. … Read moreChildren with high blood pressure: less medication + more conditioning