TCM diet for hair loss in the elderly

TCM diet for hair loss in the elderly

Hair loss is a common symptom in the elderly.

Chinese medicine believes that the kidney is in the hair, and the hair is blood, so the growth of the hair lies in the kidney, and the nutrition of the hair lies in the essence and blood.

Therefore, treatment should nourish liver and kidney, and nourish qi and blood.

  Diet side: 1.

15 grams of Chinese wolfberry, 10 grams of Cuscuta, 15 grams of Mulberry, 15 grams of Polygonum multiflorum, 20 grams of Salvia miltiorrhiza, 15 grams of Astragalus, 10 grams of Angelica sinensis, 15 grams of Baiziren, decoction.


500 grams of black beans, water-soaked beans are full to a degree, and after drying, they are sprinkled with salt, stored in porcelain bottles, 6 grams each time, twice a day, and delivered with warm water.

Prevents hair loss.


There are 12 walnuts, 60 grams of Chinese wolfberry, 240 grams of black beans, 60 grams of Polygonum multiflorum, 50 grams of cooked ground, and 50 grams of mangosteen meat.

Firstly, wolfberry, Polygonum multiflorum, cooked ground, and mangosteen meat are fried with water to remove the thick juice, then the residue is removed, and then walnuts and black beans are added to the thick sauce to cook, until the walnut kernels are rotted in this juice and absorbed by the black beans, and then dried.

Take 6 each time?
9 grams, 2 times a day, fasting morning and evening.

Helps hair grow.