TCM health care theory
Nowadays, it is an age when life is becoming more and more affluent, people are getting better and better for health care. People are not satisfied with simple food and clothing, but on this basis, how to live healthier, can live, and keep in good health.In terms of adjustment, disease prevention and medical treatment, Chinese medicine has accumulated a wealth of experience in the practice of medical care for thousands of years, and has the theory that all medicines are medicines and medicines are used for food.
Hippocrates, the father of modern medicine, also pointed out: “We should use food as medicine, and diet is your preferred medical treatment.”
Based on the concept of TCM health and the beauty of modern health care, the author talks about one thing: 1. The fundamental foundation of TCM’s concept of health is 鈥渕oderate鈥? thus regulating the inner balance of the human body and the coordination between inside and outside.The highest state.
銆€銆€In the process of health care, treatment and nursed back to health, the fundamental method of Chinese medicine is “dialectical treatment”. The application principle is “to check the location of yin and yang, and to adjust it to a flat period.”
If the human body is in a healthy state, the condition of the body, the human body and the outside world must be in an optimal dynamic balance, that is, the balance between yin and yang.
On the contrary, it is yin and yang, and the blood and blood imbalance, it is the patient.
This is precisely in line with the “moderate” way of ancient philosophy, the so-called “too much.”
It’s not good to spend too much money, and it’s not good to over-compensate.
Therefore, it is said that the highest level of supplements mentioned by the Chinese medicine industry is not simply tonic, and supplements can be used for health.
If the body is not empty, but blindly tonic, or inappropriate complements or lead to the series of “mistakes to benefit the disease” of the patient.
Another example is that the body is not empty, but there is a real fire hoarding, clearing away heat and detoxification, sputum diarrhea, and eliminating the garbage in the body is also the best supplement, so Chinese medicine also has the saying that “six gongs are used to supplement”.
The true understanding of the meaning of “rehabilitation” is the basis and principle of our daily tonic.
銆€銆€2, nursed back to health to be based on dialectical arguments, only the best for themselves is the best.
銆€銆€Only buy the right, do not buy expensive, which is not necessarily related to the individual’s economic situation.
Correct nursed back to health, rough tea can be an elixir; application error, delicious and precious is also a poison.
Therefore, we should never blindly follow the trend and follow the advertisement to take medicine.
Instead, they understand or master their own health status or the nature of the disease, and objectively and dialectically choose the medicine or health food that best suits their condition.
If you can’t understand your health, ask your doctor to help you analyze it.
First of all, you should consider whether you need to use tonic, and then consider what tonic.
Traditional Chinese medicine can often hear the saying that 鈥渘othing complements鈥? and Chinese medicine disagrees with this statement.
The treatment of deficiency syndrome, but the use of supplementation, nothing tonic, is due to improper repair.
Any kind of deficiency syndrome, because of its constitution, course of disease, pathogenesis, and location, its complement is different.
Appropriately on the basis of dialectical, evidence, time, place, person, medication or meal.
If you do not analyze the trend to catch up with the trend, only know that kidney and impotence, of course, will make up for it.
Generally speaking, Chinese medicine divides the situation of human weakness into two categories: yang deficiency and yin deficiency.
The yang deficiency is both imaginary and cold, when the temperature is compensated; the yin deficiency is imaginary and hot, when it is nourishing; and when the specific dialectical medicine is used, it is roughly divided into four types: qi deficiency, blood deficiency, yang deficiency and yin deficiency.When taking the tonic, you should purchase different drugs and supplements according to the different types of the body, so that it is beneficial to give full play to the efficacy of tonic supplements, and avoid the adverse consequences of blind tonic.
銆€銆€The specific application is as follows: (1) qi deficiency when qi: qi deficiency mainly reflects the body’s physiological function is low, manifested as fatigue and fatigue, less gas lazy words, movements, shortness of sweat, eating less abdominal distension, loose stools, drug replacement optionsBuzhong Yiqi Pills, food supplements are used for ginseng, astragalus, yam and other pharmaceutical preparations.
銆€銆€(2) Blood deficiency when nourishing blood: Blood deficiency mainly reflects the human body’s nutrient deficiency, manifested as a complex face, dizziness, palpitations, insomnia, forgetfulness, hair dispersal, drug replacement, Guipi Pill, Wuji Baifeng PillWait, the food supplement is used for the prescription of longan meat, medlar, angelica, donkey-hide gelatin, etc.
銆€銆€(3) Yin deficiency when nourishing yin: Yin deficiency mainly reflects the lack of nutrients in the human body, and also sees the signs of deficiency and heat. In addition to the signs of blood deficiency, it is still dry and dry, afternoon hot flashes, five upset hot, weight lossNight sweats, etc., the drug supplementation uses Liuwei Dihuang Pills, Zhibai Dihuang Pills, etc., and the use of American ginseng, raw lily, Ophiopogon japonicus, white fungus, bird’s nest, turtle and other medicine preparations.
銆€銆€(4) Yang deficiency when Wenyang: Yang deficiency mainly reflects the lower physiological function of the human body, and also sees the signs of debilitating cold. In addition to the signs of detoxification and dysfunction, it is still cold and cold, and the shape is cold and the urine is long.The stool is clean and so on. The medicine supplement is selected from the turtle age set, the gold deficiency kidney gas pill, etc., and the edible supplement is selected from the use of walnut kernel, Cordyceps sinensis, antler, antler, eucommia, bullwhip, dog whip, etc.